Showing posts with label #immunesystem #imuran. Show all posts
Showing posts with label #immunesystem #imuran. Show all posts
Thursday, January 30, 2014
Using Instagram for other reasons besides stalking
Have you ever looked at other's blogs, just to motivate yourself?
I am a gym rat. I love working out. It's something i can control in my life. I love gaining muscles, getting stronger, adding weight. I'm not into "toning" i want to BULK. I've done a pretty good job of it so far, There's some muscles on my body i have never seen before.
When i feel like i'm "slacking" i like to look at others blogs or photos on instagram. In life you need something you're dedicated to. Something that you have to turn to when all else spins . Something that remains constant. Mine is fitness. Outdoor, running, crossfit, HIIT, classes, yoga, lifting, especially lifting. I love seeing veins pop in my arms and shoulders. seeing muscles without flexing :)
Why does this blog not have autocorrect? *sigh*
Looking at others can be motivating. Not to necessarily compare yourself, but to see what you can become. Something to look forward to, a goal to achieve. And this is true of other interests; cooking, paleo, photography, couponing, shopping, outdoors, animals. Just pick something you love! Look up blogs, look up photos. It's a great way to explore what's out there.
For instance, i was looking for motivation. I saw on instagram someone had posted their favorite instagram site. So i went to it. Wow! It's made by a personal trainer. She posts pictures, AND videos of different workout routines. and let me tell you, that girl's booty is POPPING! Definitely a goal for the future!
Oh, and I'm going off steroids as of today :) Yay Thursday!
If anyone wants to see my Instagram, user name is desirees703
and GO SEAHAWKS!!
Monday, November 18, 2013
The saving grace of...an occasional cold?
Oh Lordy, Christmas is coming! That time of year when you pack on a few pounds and get in the Christmas spirit.
I love this time of year. The music, decorations, wearing boots and sweaters (unless you live here, it was in the 80's today) Maybe it will get cold soon! I don't miss the snow however. Gross
I met a friend for lunch today. We dreamed of the days of eating Christmas spirit. Fudge, cheddar broccoli dip, peppermint chocolate, white peppermint mocha, pie. Any and all pies, she said.
I'm beginning to feel better. I had no appetite for two weeks, and it's coming back. My tummy seems more happy. I"m able to eat some things i have not had in quite awhile. Trying to pack on a few pounds, and might be able to do it! I"m excited to meet with my doctor soon and discuss the next steps.
I had a revelation the other day.....
I don't get sick. Not a cold, not the flu, not a fever. Nothing. For years. I never get sick, it's pretty amazing. But i have had many issues the last year or so with my Crohn's, which is an immune type disorder. So..my thoughts..if my immune system is so strong and powerful, it is my downfall? If i attack the lining of my own intestines thanks to my immune system, would my saving grace be me, constantly somewhat immunosupressed? It makes a lot of sense, doesn't it? I'll take a cold a couple times a year to be able to not crap blood, and be comfortable. A runny nose is better than a runny...well, you know.
This will be brought up at my next appointment.
Until then, I will enjoy my new promotion at work (yay!) and enjoy the holiday season :)
I love this time of year. The music, decorations, wearing boots and sweaters (unless you live here, it was in the 80's today) Maybe it will get cold soon! I don't miss the snow however. Gross
I met a friend for lunch today. We dreamed of the days of eating Christmas spirit. Fudge, cheddar broccoli dip, peppermint chocolate, white peppermint mocha, pie. Any and all pies, she said.
I'm beginning to feel better. I had no appetite for two weeks, and it's coming back. My tummy seems more happy. I"m able to eat some things i have not had in quite awhile. Trying to pack on a few pounds, and might be able to do it! I"m excited to meet with my doctor soon and discuss the next steps.
I had a revelation the other day.....
I don't get sick. Not a cold, not the flu, not a fever. Nothing. For years. I never get sick, it's pretty amazing. But i have had many issues the last year or so with my Crohn's, which is an immune type disorder. So..my thoughts..if my immune system is so strong and powerful, it is my downfall? If i attack the lining of my own intestines thanks to my immune system, would my saving grace be me, constantly somewhat immunosupressed? It makes a lot of sense, doesn't it? I'll take a cold a couple times a year to be able to not crap blood, and be comfortable. A runny nose is better than a runny...well, you know.
This will be brought up at my next appointment.
Until then, I will enjoy my new promotion at work (yay!) and enjoy the holiday season :)
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